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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. All of the following are true of intermittent claudication EXCEPT

A) Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
B) Intermittent claudication does not usually occur when a client stands or sits.
C) People with diabetes have a greater risk of having intermittent claudication.
D) Symptoms associated with intermittent claudication are reproducible.

2. Which function does the autonomic nervous system NOT regulate?

A) Secretion of hormones
B) Running
C) Breathing
D) Digestion

3. Shortness of breath at rest is called

A) Syncope
B) Orthopnea
C) Dyspnea
D) Ischemia

4. The interactive tool that can lead to change by creating an equal partnership between the client and the trainer is called

A) Motivational interviewing
B) Appreciative inquiry
C) Generative moments
D) Change talk

5. All of the following can help the client-trainer relationship EXCEPT

A) Asking your client about his week
B) Keeping information between the two of you confidential
C) Accepting your client for what she is able to do, even if others her age are able to do more
D) Answering a text or phone call during a session

Solutions: